LISTENING. APPRECIATING. KNOWING.
LEARNING TO LOVE YOURSELF UP CLOSE.
Welcome
So, life isn’t what you were hoping it would be.
You follow the rules, solve the problems, achieve the goals and make sure everyone in your life is happy. And now you’re feeling disconnected from yourself, your life, and everybody around you.
If this sounds familiar, you’re in the right place.
Hi, my name is Ardyn. I’m a empathetic, nature-based therapist who finds genuine satisfaction in helping others rediscover their inherent nature. Work with me and together we’ll reconnect you with your unique and innate beauty.
Find Your Way Back
to Yourself
I specialize in supporting the highly sensitive person, the creative, the problem solver - those who can’t help but sense the weight of other’s expectations - those who can't resist the impulse to fix what feels broken.
Together we’ll uncover the barriers to your inherent well-being, easing your confusion and anxiety as you face major life transitions, make new choices and navigate relationships.
My role is to help you quiet the voices that keep you stuck in negative patterns, so you can reconnect with your intrinsic nature and create a life that feels authentic, meaningful, and genuinely fulfilling.
Even a wounded world is feeding us.
Even a wounded world holds us, giving us
moments of joy and wonder. I choose joy over
despair, not because I have my head in the
sand, but because joy is what the earth gives
me daily and I must return the gift.
— Robin Wall Kimmerer —
Who I Help
Therapy for Anxiety
Anxiety can feel like an underground river of mental overwhelm. You’re always in your head, analyzing and problem solving, never relaxed or present in the moment. Together we’ll gently find ways to calm that noise, ease your stress, and help you feel more grounded and at peace with yourself.
Spiritual Trauma
Religious and spiritual trauma can cause disorientation at the deepest levels. Old messages echo in your mind, leaving you questioning your worth and struggling to trust yourself. In therapy, we’ll gently untangle those burdens, and help you find a sense of freedom, safety, and peace.
Psychedelic Assisted Therapy
Sometimes it feels like you're moving
through life with a burden that never lifts.
You may feel unmotivated, unseen, disconnected.Together we’ll explore the
option of therapeutic psychedelics -
uncovering your story, easing the burden,
and helping you rediscover connection, purpose, and a sense of belonging.